Remedial Massage

Remedial Massage

It is a good idea to take regular massage as a preventative measure so that such injuries do not occur. Regular massage maintenance will increase your overall sense of wellbeing for optimum physical and mental health, helping you to achieve your goals.

Remedial Massage

Remedial Massage – works to heat muscles and tendons that are damaged, impaired or knotted. It holistically treats the whole body and traces the discomfort back to the original cause. It uses specialised techniques to support and speed up the body’s own repair mechanisms. The massage is applied directly to the skin usually with an oil lubricant. Passive stretching moves are also employed.

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